Matt Gruber 
Race Director
- About Matt Gruber
- Location
- New Smyrna Beach, FL
- Interests
- Lowered cholesterol to 135 from 196. LDL to 67 from 104 without drugs
- Occupation
- Certified mechanic and high performance
- Year & Model
- 61 and 72
- Color
- no surgery ever!
- Mods
- I like lentils, black beans, split peas, barley, greens, and onions ....... slow cooked w/seasoning. I make a big pot, and keep it in the fridge for 4 days of dinner.
- Biography
- Was disabled due to chronic pain. Cured by my new diet. Dairy products are real bad for me.
Food marketing is based on lies to sell products. See Dr. Barnard's book FOODS THAT FIGHT PAIN. - Country of Residence
- US
- Gender
- Male
-
Signature
- Reversed insulin resistance and heart disease by limiting calories from fat
to 7%. Now able to pedal my bike 5 times as far.
No more chronic pain!
Thanks to Dr Mcdougall, Dr Barnard, Dr Ornish, Dr Greger and Nathan
Pritikin, see Youtube.
I take no drugs.
- Reversed insulin resistance and heart disease by limiting calories from fat
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